{"id":4084,"date":"2026-06-03T09:00:48","date_gmt":"2026-06-03T07:00:48","guid":{"rendered":"https:\/\/www.ckbbarczewo.pl\/?p=4084"},"modified":"2026-06-03T09:00:48","modified_gmt":"2026-06-03T07:00:48","slug":"joga-na-trawie-chwila-dla-ciala-i-umyslu","status":"publish","type":"post","link":"https:\/\/www.ckbbarczewo.pl\/?p=4084","title":{"rendered":"JOGA NA TRAWIE \u2013 chwila dla cia\u0142a i umys\u0142u!"},"content":{"rendered":"\n<p>Szukasz sposobu na relaks, wyciszenie i odzyskanie energii? Po\u0142\u0105cz ruch z chwil\u0105 spokoju i do\u0142\u0105cz do wyj\u0105tkowego spotkania pod chmurk\u0105!<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td3\/1\/16\/1f9d8_200d_2640.png\" alt=\"\ud83e\uddd8\u200d\u2640\ufe0f\"> \u201eJoga i czytanie \u2013 dwie drogi do wyciszenia\u201d. Biblioteka w Centrum Kulturalno-Bibliotecznym w Barczewie zaprasza na plenerowe zaj\u0119cia jogi z Anet\u0105 Klamk\u0105.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcc5\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7e\/1\/16\/1f4c5.png\"> 18 czerwca 2026 r. (czwartek)<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udd53\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2b\/1\/16\/1f553.png\"> Godzina 16:00<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udccd\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\"> Park przy CK-B, ul. S\u0142owackiego 5<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2728\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\"> Zaj\u0119cia s\u0105 otwarte dla wszystkich \u2013 niezale\u017cnie od wieku i poziomu zaawansowania. To doskona\u0142a okazja, aby zadba\u0107 o swoje samopoczucie, sp\u0119dzi\u0107 czas na \u015bwie\u017cym powietrzu i znale\u017a\u0107 chwil\u0119 wytchnienia od codziennego po\u015bpiechu.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf92\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta4\/1\/16\/1f392.png\"> Zabierz ze sob\u0105:<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2714\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/2714.png\"> mat\u0119 do \u0107wicze\u0144<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2714\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/2714.png\"> wygodny str\u00f3j<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2714\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/2714.png\"> dobry nastr\u00f3j<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc9a\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t94\/1\/16\/1f49a.png\"> WST\u0118P WOLNY!<\/p>\n\n\n\n<p>Zapro\u015b znajomych i sp\u0119d\u017acie wsp\u00f3lnie popo\u0142udnie pe\u0142ne harmonii, ruchu i pozytywnej energii.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"566\" height=\"800\" src=\"https:\/\/www.ckbbarczewo.pl\/wp-content\/uploads\/2026\/06\/Joga-566x800.jpg\" alt=\"\" class=\"wp-image-4085\" srcset=\"https:\/\/www.ckbbarczewo.pl\/wp-content\/uploads\/2026\/06\/Joga-566x800.jpg 566w, https:\/\/www.ckbbarczewo.pl\/wp-content\/uploads\/2026\/06\/Joga-318x450.jpg 318w, https:\/\/www.ckbbarczewo.pl\/wp-content\/uploads\/2026\/06\/Joga-768x1086.jpg 768w, https:\/\/www.ckbbarczewo.pl\/wp-content\/uploads\/2026\/06\/Joga-1086x1536.jpg 1086w, https:\/\/www.ckbbarczewo.pl\/wp-content\/uploads\/2026\/06\/Joga-1448x2048.jpg 1448w, https:\/\/www.ckbbarczewo.pl\/wp-content\/uploads\/2026\/06\/Joga-212x300.jpg 212w, https:\/\/www.ckbbarczewo.pl\/wp-content\/uploads\/2026\/06\/Joga.jpg 1587w\" sizes=\"auto, (max-width: 566px) 100vw, 566px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Szukasz sposobu na relaks, wyciszenie i odzyskanie energii? Po\u0142\u0105cz ruch z chwil\u0105 spokoju i do\u0142\u0105cz do wyj\u0105tkowego spotkania pod chmurk\u0105! \u201eJoga i czytanie \u2013 dwie drogi do wyciszenia\u201d. Biblioteka w Centrum Kulturalno-Bibliotecznym \u2026<\/p>\n","protected":false},"author":2,"featured_media":4085,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[3,10,76,75,2],"tags":[],"class_list":["post-4084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biblioteka","category-dla-dzieci","category-dorosli","category-mlodziez","category-zajecia-warsztaty"],"_links":{"self":[{"href":"https:\/\/www.ckbbarczewo.pl\/index.php?rest_route=\/wp\/v2\/posts\/4084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ckbbarczewo.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ckbbarczewo.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ckbbarczewo.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ckbbarczewo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4084"}],"version-history":[{"count":1,"href":"https:\/\/www.ckbbarczewo.pl\/index.php?rest_route=\/wp\/v2\/posts\/4084\/revisions"}],"predecessor-version":[{"id":4086,"href":"https:\/\/www.ckbbarczewo.pl\/index.php?rest_route=\/wp\/v2\/posts\/4084\/revisions\/4086"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ckbbarczewo.pl\/index.php?rest_route=\/wp\/v2\/media\/4085"}],"wp:attachment":[{"href":"https:\/\/www.ckbbarczewo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ckbbarczewo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ckbbarczewo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}